Better Self | Better Relationships | Better Lives
What Is E-Therapy? During the COVID-19 crisis, we have all had to adjust and be flexible in ways many of us were surprising and challenging. Specifically, social distancing was identified as part of the universal quarantine strategy, which drastically increased the need for remote communication in all aspects of our lives, including healthcare services. At […]
Are You Considering Tele-health Read More »
Some people have confided with me, occasionally in great embarrassment, that they are not at all busy with the meaning of their lives. They are not wondering what the meaning of their lives is. They are not asking themselves whether their lives are or are not meaningful. They are not searching for what would make
Does Disinterest in Meaning Reveal a Meaningless Life? Read More »
Have you ever noticed that, with good friends, you share a curiosity for each other’s lives. Maybe at the beginning of each meeting, you spend a few minutes “catching up.” We all do it, and there is a good reason… The marital friendship is the foundation of Dr. Gottman’s Sound Relationship House theory. It’s the
Building A Map With Your Partner – A 4-Minute Life Story Read More »
How often to we let the day slip by? At the end of it, we think, what did I accomplish!? What is at stake? If we let these days happen, without intention, our last breath may not be as peaceful as we like it. When you set an intention, you are creating a mindful map
An Intentional Life Read More »