Do you know the name of the steering wheel of a plane? The Yoke…
Sometimes, we feel like a pilot that has not idea of how to use the yoke. Its like we begin spiraling inside your head, plane heading downward with racing thoughts, pulling us down into anxiety, worry…depression. How do you pull yourself back into the cock pit, controlling your body, guiding it in the direction that […]
Do you know the name of the steering wheel of a plane? The Yoke… Read More »