Better Self | Better Relationships | Better Lives
Have you ever noticed that, with good friends, you share a curiosity for each other’s lives. Maybe at the beginning of each meeting, you spend a few minutes “catching up.” We all do it, and there is a good reason… The marital friendship is the foundation of Dr. Gottman’s Sound Relationship House theory. It’s the […]
Building A Map With Your Partner – A 4-Minute Life Story Read More »
Actionable techniques to continually incorporate in your relationship. The post Healthy Relationships in Practice appeared first on The Gottman Institute.
Healthy Relationships in Practice Read More »
Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security. The post What to Do When You Disagree appeared first on The Gottman Institute.
What to Do When You Disagree Read More »
What is the best way to ease someone’s pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragility. Dr Brené Brown is a best-selling author, speaker and research
Supporting friendship Read More »